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Yoga for Strength, Balance & Mobility After 50
Yoga for Strength, Balance & Mobility After 50

Wed, Feb 11

|

Zoom

Yoga for Strength, Balance & Mobility After 50

A free educational yoga masterclass for adults 50+ focused on building strength, balance, and mobility for everyday life.

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Time & Location

Feb 11, 2026, 10:30 AM – 11:10 AM CST

Zoom

About the event


What You’ll Learn

  • How yoga builds usable strength after 50

  • How mobility supports joint health

  • How balance reduces fall risk

  • How this shows up in daily life

Who This Is For


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