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Here are the investment options for your Private health journey

Private Yoga Plans - Personalized sessions designed around your body, pace, and goals. Ideal if you prefer focused attention or are managing pain, stiffness, or recovery.

  • Explore

    4 Week Foundations of Bone Health

    247$
    Whether you want to prevent osteoporosis, or enhance the efficacy of the medicines you already are on - this class is for you
    Valid for 6 months
    • Yoga specifically tailored to address bone health
    • Based on proven research, work on regenerating bone mass
    • Reduce the risk of falls and fractures
    • Make your second chapter the best yet

  • Back Pain Class Pack

    450$
    This is a pack of 5 classes of 1 hour duration each Strengthen and stretch your back and core muscles At the end of the sessions, take home 2 practice videos to help keep your back healthy
    Valid for 45 days
    • Back Pain Relief

  • Private Yoga - Single

    600$
    This plan is for you if you want to work at your own pace and keep track of your progress. Class will be customized based on your body, ability and goals
    Valid for 3 months
    • Perfect for customization
    • Total focus and attention from the teacher
    • Flexible scheduling

  • Private 8 class Pass - double

    900$
    Yoga class tailored for two people of similar needs - price for 2 people. Come together and get motivated by each other. Save on the package
    Valid for 3 months
    • Get all the personal attention from the teacher
    • Save $150 each

  • YFVA Pranamaya Pass - 3 months

    300$
    Just enough time to get your feet wet and experience the four pillars of vibrant aging
    Valid for 3 months
    • Monthly 4 classes for 3 months
    • Small groups of upto 15 people
    • 2 Videos for monthly practice (of 20 minutes each)

  • YFVA Manomaya Pass

    480$
    A great way to commit to a consistent practice and experience the 4 pillars of vibrant aging in depth
    Valid for 6 months
    • A total of 24 classes
    • Valid for 6 months
    • Monthly 2 practice videos of 20 minutes each

Please consult with your physician before starting any exercise program. You are taking full responsibiity for the rewards and risks associated with practicing yoga Wellness With Suma LLC or Suma Mudan are not held liable for any injury you may incur while doing yoga

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