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Are you in your 50s+?
Do you feel you don't have the same energy as you used to have?
Do you struggle to lug groceries or lift grandchildren?
and/or do you feel "aged"?
Join me for functional yoga

Set up a free info call  

Invest in your health span

Yoga has been around for centuries - it evolved with generations

As we grow older, the need to get more flexible and achieve better range of motion becomes critical.  
My whole focus is to help you regain your flexibility and make your aging body more resilient.
Join me for a class, stay back for more

Yoga for a strong body and a resilient mind

Yoga class child pose

Yoga for Mind & Body

Tap into your mind's potential

Explore what makes you reach your potential for optimum health

Get the results you want as you age - functional yoga for strength, balance, flexibility and mobility

May be it's just you and me in a private yoga setting

May be its you and your yoga peers working towards common goal

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Your garden
Your oasis

Describe what you offer here. Add a few choice words and a stunning pic to engage your audience and get them to click. 

Welcome to our custom garden design service, where your dreams take root! I pay total attention to your unique wishes and needs, transforming your outdoor space into a serene retreat that reflects your style & lifestyle. Together, we’ll cultivate a garden that you’ll love for years to come!

Tools to improve circulation

Enable circulation to the tiniest capillaries and enhance vitality

Essential oils can be natural remedies

Discover the goodness of essential oils one drop at a time

Essential oils can be natural solutions for dogs allergies and keeping them calm

Natural solutions for your dog's anxiety, allergies and immunity

About Suma Mudan

How did a lawyer end up promoting wellness with passion?

Blog

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