Your yoga journey - embrace the parampara
Knowledge transfer happened from teacher to student, in a personal setting, based on the student's ability to grasp and the teacher's ability to deliver.
Parampara is a Sanskrit word that refers to the succession of knowledge from one guru to the next. Directly translated to English, parampara means something like "uninterrupted series," "continuation," or "succession."
Your biography and biology are not the same as the next person - so your yoga should also not be the same as the next person. Your yoga practice is totally based on what your body is capable of doing, and what your mind is yearning for.
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You don't need to be intimidated in a group setting
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You don't need to feel the urge to do more than you should
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You don't need to do something that your body is asking you not to do
Let's start that journey, keeping up the parampara
Do you thrive in a group setting?
Group dynamics are definitely a positive infuence to get inspired and do a bit more
If you thrive in such a setting this small group class is for you. Since class size is limited to 4-6 people for in person and 10 for virtual in this hybrid class, lot of personal attention is given to each student
Tuesdays 6 pm
Central time
Osteoporosis
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